To bring mental health and wellbeing into everyone’s awareness and discussions. I want it to be commonplace for us to share our difficulties, it is part of humanity to have these struggles. We all need support throughout our lives, I want it to be available and affordable for everyone. We cannot wait on waiting lists to see someone who knows how to help, when you need help you need it immediately.
What can coaching help with?
My coaching provides you with a simple but effective structure of support, assists you in moving forward in significant areas of our life: career, health, romance, personal growth, education, fun, sport, friends, family… Let me know what you need help with and I will devise a plan for us to move forward.
Areas that coaching is commonly used:
I can help you to reduce stress, sleep better, lose weight, get more organised, be more responsible, learn a new skill, time management, develop a life plan, stop procrastinating, take better care of yourself, improve self esteem, start a spiritual journey, break a bad habit, enjoy life!
Families and parenting
We can work on being a better parent, improving your relationships, dealing with elderly parents, planning a wedding, getting closer to your family, feeling more loved, meeting your needs, handling a family feud. Whatever family life can and will throw at you.
Money is a common issue for many. We can work on stopping your overspending, beginning saving, facing money problems, planning for retirement, earning more money, getting a second job. Money issues don’t need to take over your life, let’s work together to control them.
Whether you’re going after a new job, heading back to school or college, want to stop being a workaholic, start your own business, make more money, increase sales, deal with harassment, find a new career, reduce job stress, get a raise or promotion, identify your purpose. I can help you to deal with a difficult work situation.
Improve your grades, choose a college/ education/ university, improve study habits, deal with peer pressure , choose a course, reduce stress, exam nerves. I’m here to help.
Typical problems I work with:
Underneath anxiety and depression are a set of beliefs about yourself and about the world that we need to target. You will not believe the change once we have uncovered these beliefs and started working on them. After working together, your low feelings will start to lift, your life will start to make sense, and you will feel energised to move on.
Other areas I work with:
- low self esteem
- Relationship difficulties
- Couples work.
- I also work with young people experiencing difficulties as the transition to or from university.
More about me:
- Initial chat 30 mins free.
- Assessment session 1 hr 15mins £75
- Skype £60 per hour
- Face to face £70 per hour
- Couples session £80
I offer discount if we decide on a package to suit your difficulties
Get in touch
If you contact me I will guarantee you an appointment that week to help start your recovery.
Want to chat to discuss how I can help?
Not ready to book? Still have questions? No problem.